Personal bests
Marathon
3:01:03
2025 · 6:54 /mi
10K
38:47.8
2024 · 6:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:01:03
November 15, 2025
- Place
- 216
- Pace
- 6:54 /mi
- 2024 Allianz Partners Richmond Marathon3:01:17
November 16, 2024
- Place
- 260
- Pace
- 6:55 /mi
- 10K38:47.8
April 20, 2024
- Place
- 161
- Pace
- 6:15 /mi
- 2023 Allianz Partners Richmond Marathon3:11:38
November 11, 2023
- Place
- 282
- Pace
- 7:19 /mi
- 10K42:58
April 22, 2023
- Place
- 331
- Pace
- 6:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 216 | 3:01:03 | 6:54 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 260 | 3:01:17 | 6:55 /mi |
| Apr 20, 2024 | 10K | 161 | 38:47.8 | 6:15 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 282 | 3:11:38 | 7:19 /mi |
| Apr 22, 2023 | 10K | 331 | 42:58 | 6:55 /mi |