JULIE LONG

4 races in the archive

Personal bests

Half Marathon

3:01:56

2016 · 13:53 /mi

10K

1:24:38

2017 · 13:37 /mi

Progression

10K3 finishes · best 1:24:38 in 2017 · latest 1:34:24 in 2019
1:23:201:31:402017201820192017 10K — 1:24:381:24:382018 10K — 1:29:292019 10K — 1:34:24

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2014:1015:00Start–5K5K–Finish2019 · Start to 5K · 15:22 /mi2019 · 5K to Finish · 15:01 /mi20192018 · Start to 5K · 14:19 /mi2018 · 5K to Finish · 14:29 /mi20182017 · Start to 5K · 13:24 /mi2017 · 5K to Finish · 13:50 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history