Personal bests
Half Marathon
1:57:08
2008 · 8:56 /mi
10K
52:16
2005 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon1:57:08
November 15, 2008
- Place
- 811
- Pace
- 8:56 /mi
- 10K52:16
April 9, 2005
- Place
- 2504
- Pace
- 8:25 /mi
- 10K57:13
March 27, 2004
- Place
- 3547
- Pace
- 9:12 /mi
- 10K58:22
March 29, 2003
- Place
- 2651
- Pace
- 9:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 811 | 1:57:08 | 8:56 /mi |
| Apr 9, 2005 | 10K | 2504 | 52:16 | 8:25 /mi |
| Mar 27, 2004 | 10K | 3547 | 57:13 | 9:12 /mi |
| Mar 29, 2003 | 10K | 2651 | 58:22 | 9:24 /mi |