The Vault

Personal bests

10K

1:04:05

2003 · 10:19 /mi

10K5 finishes · best 1:04:05 in 2003 · latest 1:12:13 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14165	1:12:13	11:37 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13687	1:18:13	12:35 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11752	1:25:12	13:43 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3741	1:04:05	10:19 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4040	1:09:06	11:07 /mi