Personal bests
10K
50:16
2009 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:42
April 9, 2016
- Place
- 8532
- Pace
- 10:05 /mi
- 10K57:08
March 28, 2015
- Place
- 6079
- Pace
- 9:12 /mi
- 10K56:47
March 29, 2014
- Place
- 6269
- Pace
- 9:08 /mi
- 10K59:54
March 31, 2012
- Place
- 10753
- Pace
- 9:38 /mi
- 10K53:33
April 2, 2011
- Place
- 5492
- Pace
- 8:37 /mi
- 10K51:44
March 27, 2010
- Place
- 4319
- Pace
- 8:20 /mi
- 10K50:16
March 28, 2009
- Place
- 3014
- Pace
- 8:05 /mi
- 10K53:39
March 31, 2007
- Place
- 4047
- Pace
- 8:38 /mi