Personal bests
10K
1:34:30
2007 · 15:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:02:32
April 14, 2018
- Place
- 19880
- Pace
- 19:43 /mi
- 10K1:51:52
April 1, 2017
- Place
- 19271
- Pace
- 18:00 /mi
- 10K2:36:02
April 13, 2013
- Place
- 32006
- Pace
- 25:07 /mi
- 10K1:37:26
March 31, 2012
- Place
- 26652
- Pace
- 15:41 /mi
- 10K1:40:03
April 2, 2011
- Place
- 27220
- Pace
- 16:06 /mi
- 10K1:51:11
March 27, 2010
- Place
- 28128
- Pace
- 17:54 /mi
- 10K1:34:30
March 31, 2007
- Place
- 16174
- Pace
- 15:12 /mi
- 10K1:43:42
April 1, 2006
- Place
- 14190
- Pace
- 16:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 19880 | 2:02:32 | 19:43 /mi |
| Apr 1, 2017 | 10K | 19271 | 1:51:52 | 18:00 /mi |
| Apr 13, 2013 | 10K | 32006 | 2:36:02 | 25:07 /mi |
| Mar 31, 2012 | 10K | 26652 | 1:37:26 | 15:41 /mi |
| Apr 2, 2011 | 10K | 27220 | 1:40:03 | 16:06 /mi |
| Mar 27, 2010 | 10K | 28128 | 1:51:11 | 17:54 /mi |
| Mar 31, 2007 | 10K | 16174 | 1:34:30 | 15:12 /mi |
| Apr 1, 2006 | 10K | 14190 | 1:43:42 | 16:41 /mi |