Personal bests
10K
1:00:42
2014 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:21
April 23, 2022
- Place
- 8227
- Pace
- 13:44 /mi
- 10K1:46:23
June 3, 2021
- Place
- 3450
- Pace
- 17:07 /mi
- 10K1:10:15
April 13, 2019
- Place
- 9604
- Pace
- 11:18 /mi
- 10K1:12:43
April 14, 2018
- Place
- 9917
- Pace
- 11:42 /mi
- 10K1:04:34
April 1, 2017
- Place
- 8281
- Pace
- 10:23 /mi
- 10K1:02:51
April 9, 2016
- Place
- 8600
- Pace
- 10:07 /mi
- 10K1:03:46
March 28, 2015
- Place
- 10265
- Pace
- 10:16 /mi
- 10K1:00:42
March 29, 2014
- Place
- 9009
- Pace
- 9:46 /mi
- 10K1:11:50
March 31, 2012
- Place
- 18570
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8227 | 1:25:21 | 13:44 /mi |
| Jun 3, 2021 | 10K | 3450 | 1:46:23 | 17:07 /mi |
| Apr 13, 2019 | 10K | 9604 | 1:10:15 | 11:18 /mi |
| Apr 14, 2018 | 10K | 9917 | 1:12:43 | 11:42 /mi |
| Apr 1, 2017 | 10K | 8281 | 1:04:34 | 10:23 /mi |
| Apr 9, 2016 | 10K | 8600 | 1:02:51 | 10:07 /mi |
| Mar 28, 2015 | 10K | 10265 | 1:03:46 | 10:16 /mi |
| Mar 29, 2014 | 10K | 9009 | 1:00:42 | 9:46 /mi |
| Mar 31, 2012 | 10K | 18570 | 1:11:50 | 11:34 /mi |