Personal bests
Marathon
5:01:10
2019 · 11:29 /mi
10K
50:03
2019 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:01:10
November 16, 2019
- Place
- 3269
- Pace
- 11:29 /mi
- 10K50:03
April 13, 2019
- Place
- 1621
- Pace
- 8:03 /mi
- 10K51:00
April 14, 2018
- Place
- 1668
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3269 | 5:01:10 | 11:29 /mi |
| Apr 13, 2019 | 10K | 1621 | 50:03 | 8:03 /mi |
| Apr 14, 2018 | 10K | 1668 | 51:00 | 8:12 /mi |