The Vault

Personal bests

10K

54:56

2004 · 8:50 /mi

10K2 finishes · best 54:56 in 2004 · latest 59:37 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5154	59:37	9:36 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2800	54:56	8:50 /mi