Personal bests
10K
1:30:18
2018 · 14:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:21
April 18, 2026
- Place
- 16042
- Pace
- 16:38 /mi
- 10K1:35:39
April 12, 2025
- Place
- 13486
- Pace
- 15:24 /mi
- 10K1:43:04
April 20, 2024
- Place
- 14250
- Pace
- 16:35 /mi
- 10K1:37:21
April 23, 2022
- Place
- 9454
- Pace
- 15:40 /mi
- 10K1:40:04
June 3, 2021
- Place
- 3198
- Pace
- 16:06 /mi
- 10K1:38:20
April 13, 2019
- Place
- 15655
- Pace
- 15:50 /mi
- 10K1:30:18
April 14, 2018
- Place
- 14504
- Pace
- 14:32 /mi