Personal bests
Marathon
3:34:49
1999 · 8:12 /mi
Half Marathon
1:50:49
2018 · 8:27 /mi
10K
40:46
2001 · 6:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:57:39
November 16, 2019
- Place
- 2254
- Pace
- 8:58 /mi
- 2018 Markel Richmond Half Marathon1:50:49
November 10, 2018
- Place
- 1582
- Pace
- 8:27 /mi
- 2015 American Family Fitness Half Marathon1:54:52
November 14, 2015
- Place
- 2057
- Pace
- 8:46 /mi
- 10K47:06
March 29, 2014
- Place
- 1453
- Pace
- 7:35 /mi
- 2010 McDonalds Half Marathon1:57:57
November 13, 2010
- Place
- 1889
- Pace
- 9:00 /mi
- 2003 Suntrust Richmond Marathon4:18:58
November 15, 2003
- Place
- 1629
- Pace
- 9:53 /mi
- 10K43:41
April 13, 2002
- Place
- 301
- Pace
- 7:02 /mi
- 2001 SunTrust Richmond Marathon3:45:55
November 10, 2001
- Place
- 529
- Pace
- 8:37 /mi
- 10K40:46
March 31, 2001
- Place
- 145
- Pace
- 6:34 /mi
- 2000 Richmond Marathon3:54:39
November 18, 2000
- Place
- 823
- Pace
- 8:57 /mi
- 1999 Crestar Richmond Marathon3:34:49
November 13, 1999
- Place
- 346
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2254 | 1:57:39 | 8:58 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1582 | 1:50:49 | 8:27 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2057 | 1:54:52 | 8:46 /mi |
| Mar 29, 2014 | 10K | 1453 | 47:06 | 7:35 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1889 | 1:57:57 | 9:00 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1629 | 4:18:58 | 9:53 /mi |
| Apr 13, 2002 | 10K | 301 | 43:41 | 7:02 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 529 | 3:45:55 | 8:37 /mi |
| Mar 31, 2001 | 10K | 145 | 40:46 | 6:34 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 823 | 3:54:39 | 8:57 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 346 | 3:34:49 | 8:12 /mi |