The Vault

Personal bests

10K

58:11

2007 · 9:22 /mi

10K4 finishes · best 58:11 in 2007 · latest 1:10:20 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	10608	1:10:20	11:19 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	15710	1:17:41	12:30 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6511	58:11	9:22 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7234	1:05:09	10:29 /mi