CHAD LANCASTER

3 races in the archive

Personal bests

Marathon

4:56:36

2021 · 11:19 /mi

Progression

Marathon3 finishes · best 4:56:36 in 2021 · latest 5:19:13 in 2024
5:00:005:33:202021202220242021 2021 VCU Health Richmond Marathon — 4:56:364:56:362022 2022 Allianz Partners Richmond Marathon — 5:52:162024 2024 Allianz Partners Richmond Marathon — 5:19:13

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0013:2016:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 10:15 /mi2024 · 10K to Half · 12:17 /mi2024 · Half to 20 Mile · 13:02 /mi2024 · 20 Mile to Finish · 13:01 /mi20242022 · Start to 10K · 10:19 /mi2022 · 10K to Half · 12:12 /mi2022 · Half to 20 Mile · 14:01 /mi2022 · 20 Mile to Finish · 17:16 /mi20222021 · Start to 10K · 10:04 /mi2021 · 10K to Half · 11:36 /mi2021 · Half to 20 Mile · 11:11 /mi2021 · 20 Mile to Finish · 12:24 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history