Personal bests
Marathon
3:54:46
2017 · 8:57 /mi
10K
44:55
2018 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:55
April 14, 2018
- Place
- 537
- Pace
- 7:14 /mi
- 2017 Anthem Richmond Marathon3:54:46
November 11, 2017
- Place
- 1291
- Pace
- 8:57 /mi
- 10K45:55
March 31, 2012
- Place
- 1553
- Pace
- 7:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 537 | 44:55 | 7:14 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1291 | 3:54:46 | 8:57 /mi |
| Mar 31, 2012 | 10K | 1553 | 45:55 | 7:23 /mi |