Personal bests
Marathon
6:24:49
2019 · 14:41 /mi
Half Marathon
2:21:25
2017 · 10:47 /mi
8K
57:24
2016 · 11:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:52:28
November 15, 2025
- Place
- 7366
- Pace
- 13:09 /mi
- 2019 VCU Health Richmond Marathon6:24:49
November 16, 2019
- Place
- 4215
- Pace
- 14:41 /mi
- 2017 Markel Richmond Half Marathon2:21:25
November 11, 2017
- Place
- 5187
- Pace
- 10:47 /mi
- 2016 VCU Health 8k57:24
November 12, 2016
- Place
- 1543
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7366 | 2:52:28 | 13:09 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4215 | 6:24:49 | 14:41 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5187 | 2:21:25 | 10:47 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1543 | 57:24 | 11:33 /mi |