Personal bests
Half Marathon
3:09:13
2015 · 14:26 /mi
10K
1:38:28
2016 · 15:51 /mi
8K
1:10:51
2018 · 14:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K1:10:51
November 10, 2018
- Place
- 2271
- Pace
- 14:15 /mi
- 10K1:38:28
April 9, 2016
- Place
- 18553
- Pace
- 15:51 /mi
- 2015 American Family Fitness Half Marathon3:09:13
November 14, 2015
- Place
- 8041
- Pace
- 14:26 /mi
- 10K2:00:48
March 28, 2015
- Place
- 25176
- Pace
- 19:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 2271 | 1:10:51 | 14:15 /mi |
| Apr 9, 2016 | 10K | 18553 | 1:38:28 | 15:51 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8041 | 3:09:13 | 14:26 /mi |
| Mar 28, 2015 | 10K | 25176 | 2:00:48 | 19:26 /mi |