Personal bests
Half Marathon
1:53:53
2009 · 8:41 /mi
10K
54:16
2008 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 McDonalds Half Marathon1:53:53
November 14, 2009
- Place
- 1058
- Pace
- 8:41 /mi
- 2008 McDonalds Half Marathon1:57:36
November 15, 2008
- Place
- 912
- Pace
- 8:58 /mi
- 10K54:16
April 5, 2008
- Place
- 4715
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1058 | 1:53:53 | 8:41 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 912 | 1:57:36 | 8:58 /mi |
| Apr 5, 2008 | 10K | 4715 | 54:16 | 8:44 /mi |