The Vault

Personal bests

10K

1:16:34

2003 · 12:19 /mi

10K4 finishes · best 1:16:34 in 2003 · latest 1:18:24 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9231	1:18:24	12:37 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8227	1:18:03	12:34 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5379	1:16:34	12:19 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4500	1:18:54	12:42 /mi