Personal bests
Half Marathon
1:43:34
2023 · 7:54 /mi
10K
47:46.9
2024 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:46.9
April 20, 2024
- Place
- 1116
- Pace
- 7:41 /mi
- 2023 CarMax Richmond Half Marathon1:43:34
November 11, 2023
- Place
- 941
- Pace
- 7:54 /mi
- 10K51:27
April 1, 2017
- Place
- 2264
- Pace
- 8:17 /mi
- 10K54:00
April 9, 2016
- Place
- 3682
- Pace
- 8:41 /mi
- 10K1:22:47
March 28, 2015
- Place
- 17776
- Pace
- 13:19 /mi
- 10K52:25
March 29, 2014
- Place
- 3657
- Pace
- 8:26 /mi
- 10K53:04
April 13, 2013
- Place
- 4668
- Pace
- 8:32 /mi
- 10K50:42
March 31, 2012
- Place
- 3968
- Pace
- 8:10 /mi
- 10K55:54
April 2, 2011
- Place
- 7262
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 1116 | 47:46.9 | 7:41 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 941 | 1:43:34 | 7:54 /mi |
| Apr 1, 2017 | 10K | 2264 | 51:27 | 8:17 /mi |
| Apr 9, 2016 | 10K | 3682 | 54:00 | 8:41 /mi |
| Mar 28, 2015 | 10K | 17776 | 1:22:47 | 13:19 /mi |
| Mar 29, 2014 | 10K | 3657 | 52:25 | 8:26 /mi |
| Apr 13, 2013 | 10K | 4668 | 53:04 | 8:32 /mi |
| Mar 31, 2012 | 10K | 3968 | 50:42 | 8:10 /mi |
| Apr 2, 2011 | 10K | 7262 | 55:54 | 9:00 /mi |