SHANNON CRIST

4 races in the archive

Personal bests

10K

1:03:22

2011 · 10:12 /mi

Progression

10K4 finishes · best 1:03:22 in 2011 · latest 1:05:55 in 2014
1:03:201:06:401:10:0020112012201320142011 10K — 1:03:221:03:222012 10K — 1:07:462013 10K — 1:09:182014 10K — 1:05:55

Lower on the chart is faster — a line falling to the right means improvement.

Race history