Personal bests
Marathon
6:14:39
2012 · 14:17 /mi
Half Marathon
2:48:38
2011 · 12:52 /mi
10K
1:08:19
2012 · 11:00 /mi
8K
1:09:02
2010 · 13:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 Anthem Richmond Marathon6:14:39
November 10, 2012
- Place
- 4585
- Pace
- 14:17 /mi
- 10K1:08:19
March 31, 2012
- Place
- 16675
- Pace
- 11:00 /mi
- 2011 McDonald's Half Marathon2:48:38
November 12, 2011
- Place
- 5780
- Pace
- 12:52 /mi
- 10K1:12:42
April 2, 2011
- Place
- 18754
- Pace
- 11:42 /mi
- 2010 HCA Va 8k1:09:02
November 13, 2010
- Place
- 2995
- Pace
- 13:53 /mi
- 10K1:29:26
March 27, 2010
- Place
- 22633
- Pace
- 14:24 /mi
- 10K1:36:35
March 28, 2009
- Place
- 20946
- Pace
- 15:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4585 | 6:14:39 | 14:17 /mi |
| Mar 31, 2012 | 10K | 16675 | 1:08:19 | 11:00 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5780 | 2:48:38 | 12:52 /mi |
| Apr 2, 2011 | 10K | 18754 | 1:12:42 | 11:42 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2995 | 1:09:02 | 13:53 /mi |
| Mar 27, 2010 | 10K | 22633 | 1:29:26 | 14:24 /mi |
| Mar 28, 2009 | 10K | 20946 | 1:36:35 | 15:33 /mi |