Personal bests
10K
51:56
2005 · 8:21 /mi
8K
37:15
2004 · 7:30 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 2386 | 51:56 | 8:21 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 412 | 37:15 | 7:30 /mi |
2 races in the archive
10K
51:56
2005 · 8:21 /mi
8K
37:15
2004 · 7:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 2386 | 51:56 | 8:21 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 412 | 37:15 | 7:30 /mi |