Personal bests
Half Marathon
2:04:13
2016 · 9:29 /mi
10K
57:06
2016 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:07
April 22, 2023
- Place
- 7194
- Pace
- 11:36 /mi
- 2016 American Family Fitness Half Marathon2:04:13
November 12, 2016
- Place
- 3542
- Pace
- 9:29 /mi
- 10K57:06
April 9, 2016
- Place
- 5283
- Pace
- 9:11 /mi
- 10K1:06:42
March 28, 2015
- Place
- 11880
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7194 | 1:12:07 | 11:36 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3542 | 2:04:13 | 9:29 /mi |
| Apr 9, 2016 | 10K | 5283 | 57:06 | 9:11 /mi |
| Mar 28, 2015 | 10K | 11880 | 1:06:42 | 10:44 /mi |