Personal bests
Marathon
5:20:14
2014 · 12:13 /mi
10K
1:03:30
2012 · 10:13 /mi
8K
45:43
2017 · 9:12 /mi
Race history
- 2017 VCU Health 8K45:43
November 11, 2017
- Place
- 582
- Pace
- 9:12 /mi
- 2014 Anthem Richmond Marathon5:20:14
November 15, 2014
- Place
- 4226
- Pace
- 12:13 /mi
- 10K1:03:30
March 31, 2012
- Place
- 13496
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 582 | 45:43 | 9:12 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4226 | 5:20:14 | 12:13 /mi |
| Mar 31, 2012 | 10K | 13496 | 1:03:30 | 10:13 /mi |