Personal bests
Half Marathon
2:30:26
2012 · 11:29 /mi
10K
1:03:12
2011 · 10:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:40
April 13, 2013
- Place
- 12179
- Pace
- 10:15 /mi
- 2012 American Family Fitness Half Marathon2:30:26
November 10, 2012
- Place
- 5499
- Pace
- 11:29 /mi
- 10K1:05:14
March 31, 2012
- Place
- 14731
- Pace
- 10:30 /mi
- 10K1:03:12
April 2, 2011
- Place
- 13026
- Pace
- 10:10 /mi
- 10K1:08:45
March 27, 2010
- Place
- 15930
- Pace
- 11:04 /mi
- 10K1:56:28
March 28, 2009
- Place
- 24808
- Pace
- 18:45 /mi
- 10K1:11:06
April 5, 2008
- Place
- 13810
- Pace
- 11:27 /mi
- 10K1:29:48
March 31, 2007
- Place
- 15499
- Pace
- 14:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 12179 | 1:03:40 | 10:15 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5499 | 2:30:26 | 11:29 /mi |
| Mar 31, 2012 | 10K | 14731 | 1:05:14 | 10:30 /mi |
| Apr 2, 2011 | 10K | 13026 | 1:03:12 | 10:10 /mi |
| Mar 27, 2010 | 10K | 15930 | 1:08:45 | 11:04 /mi |
| Mar 28, 2009 | 10K | 24808 | 1:56:28 | 18:45 /mi |
| Apr 5, 2008 | 10K | 13810 | 1:11:06 | 11:27 /mi |
| Mar 31, 2007 | 10K | 15499 | 1:29:48 | 14:27 /mi |