Personal bests
Marathon
4:49:07
2018 · 11:02 /mi
Half Marathon
2:04:25
2014 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:56:18
November 16, 2019
- Place
- 3160
- Pace
- 11:18 /mi
- 2018 Anthem Richmond Marathon4:49:07
November 10, 2018
- Place
- 2791
- Pace
- 11:02 /mi
- 2014 American Family Fitness Half Marathon2:04:25
November 15, 2014
- Place
- 3196
- Pace
- 9:29 /mi
- 2010 SunTrust Richmond Marathon5:13:08
November 13, 2010
- Place
- 3259
- Pace
- 11:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3160 | 4:56:18 | 11:18 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2791 | 4:49:07 | 11:02 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3196 | 2:04:25 | 9:29 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3259 | 5:13:08 | 11:57 /mi |