Personal bests
Marathon
2:54:35
2007 · 6:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon2:58:36
November 14, 2009
- Place
- 58
- Pace
- 6:49 /mi
- 2007 SunTrust Richmond Marathon2:54:35
November 10, 2007
- Place
- 38
- Pace
- 6:40 /mi
- 2005 SunTrust Richmond Marathon3:12:57
November 12, 2005
- Place
- 189
- Pace
- 7:22 /mi
- 2004 SunTrust Richmond Marathon3:55:49
November 13, 2004
- Place
- 1258
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 58 | 2:58:36 | 6:49 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 38 | 2:54:35 | 6:40 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 189 | 3:12:57 | 7:22 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1258 | 3:55:49 | 9:00 /mi |