Personal bests
10K
1:29:02
2014 · 14:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:57:39
April 20, 2024
- Place
- 16487
- Pace
- 18:56 /mi
- 10K1:43:32
April 13, 2019
- Place
- 16426
- Pace
- 16:40 /mi
- 10K1:49:28
April 14, 2018
- Place
- 17952
- Pace
- 17:37 /mi
- 10K1:47:29
April 1, 2017
- Place
- 18548
- Pace
- 17:18 /mi
- 10K1:38:35
March 28, 2015
- Place
- 21157
- Pace
- 15:52 /mi
- 10K1:29:02
March 29, 2014
- Place
- 20904
- Pace
- 14:20 /mi
- 10K1:39:17
April 13, 2013
- Place
- 25545
- Pace
- 15:59 /mi
- 10K1:39:22
March 31, 2012
- Place
- 27163
- Pace
- 15:59 /mi
- 10K1:47:23
April 2, 2011
- Place
- 29200
- Pace
- 17:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 16487 | 1:57:39 | 18:56 /mi |
| Apr 13, 2019 | 10K | 16426 | 1:43:32 | 16:40 /mi |
| Apr 14, 2018 | 10K | 17952 | 1:49:28 | 17:37 /mi |
| Apr 1, 2017 | 10K | 18548 | 1:47:29 | 17:18 /mi |
| Mar 28, 2015 | 10K | 21157 | 1:38:35 | 15:52 /mi |
| Mar 29, 2014 | 10K | 20904 | 1:29:02 | 14:20 /mi |
| Apr 13, 2013 | 10K | 25545 | 1:39:17 | 15:59 /mi |
| Mar 31, 2012 | 10K | 27163 | 1:39:22 | 15:59 /mi |
| Apr 2, 2011 | 10K | 29200 | 1:47:23 | 17:17 /mi |