Personal bests
Marathon
4:30:28
2009 · 10:19 /mi
Half Marathon
2:28:48
2014 · 11:21 /mi
10K
49:19
2000 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:28:48
November 15, 2014
- Place
- 5272
- Pace
- 11:21 /mi
- 2013 Anthem Richmond Marathon5:16:49
November 16, 2013
- Place
- 3955
- Pace
- 12:05 /mi
- 2009 SunTrust Richmond Marathon4:30:28
November 14, 2009
- Place
- 2421
- Pace
- 10:19 /mi
- 2008 SunTrust Richmond Marathon4:52:42
November 15, 2008
- Place
- 2058
- Pace
- 11:10 /mi
- 10K49:19
April 1, 2000
- Place
- 641
- Pace
- 7:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5272 | 2:28:48 | 11:21 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3955 | 5:16:49 | 12:05 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2421 | 4:30:28 | 10:19 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2058 | 4:52:42 | 11:10 /mi |
| Apr 1, 2000 | 10K | 641 | 49:19 | 7:56 /mi |