The Vault

Personal bests

10K

55:25

2011 · 8:55 /mi

10K4 finishes · best 55:25 in 2011 · latest 57:20 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7609	57:20	9:14 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7424	55:43	8:58 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6933	55:25	8:55 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	9504	58:54	9:29 /mi