ELLIE MCNALLY

5 races in the archive

Personal bests

10K

54:11

2018 · 8:43 /mi

Progression

10K5 finishes · best 54:11 in 2018 · latest 1:18:35 in 2021
50:001:06:401:23:20201520162017201820212015 10K — 1:22:362016 10K — 1:09:142017 10K — 57:542018 10K — 54:1154:112021 10K — 1:18:35

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:2010:0011:4013:20Start–5K5K–Finish2021 · Start to 5K · 11:57 /mi2021 · 5K to Finish · 13:20 /mi20212018 · Start to 5K · 8:41 /mi2018 · 5K to Finish · 8:45 /mi20182017 · Start to 5K · 9:21 /mi2017 · 5K to Finish · 9:17 /mi20172016 · Start to 5K · 11:07 /mi2016 · 5K to Finish · 11:10 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history