Personal bests
Half Marathon
1:41:50
2019 · 7:46 /mi
10K
46:46
2016 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:29
April 12, 2025
- Place
- 1124
- Pace
- 7:39 /mi
- 2019 Markel Richmond Half Marathon1:41:50
November 16, 2019
- Place
- 795
- Pace
- 7:46 /mi
- 10K46:46
April 9, 2016
- Place
- 1135
- Pace
- 7:32 /mi
- 10K57:00
March 28, 2015
- Place
- 6012
- Pace
- 9:10 /mi
- 10K49:43
April 5, 2008
- Place
- 2324
- Pace
- 8:00 /mi
- 10K52:24
March 31, 2007
- Place
- 3443
- Pace
- 8:26 /mi
- 10K56:55
April 1, 2006
- Place
- 4006
- Pace
- 9:10 /mi
- 10K56:02
April 9, 2005
- Place
- 3863
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1124 | 47:29 | 7:39 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 795 | 1:41:50 | 7:46 /mi |
| Apr 9, 2016 | 10K | 1135 | 46:46 | 7:32 /mi |
| Mar 28, 2015 | 10K | 6012 | 57:00 | 9:10 /mi |
| Apr 5, 2008 | 10K | 2324 | 49:43 | 8:00 /mi |
| Mar 31, 2007 | 10K | 3443 | 52:24 | 8:26 /mi |
| Apr 1, 2006 | 10K | 4006 | 56:55 | 9:10 /mi |
| Apr 9, 2005 | 10K | 3863 | 56:02 | 9:01 /mi |