RACHEL LAWING

2 races in the archive

Personal bests

Marathon

3:50:23

2018 · 8:47 /mi

Progression

Marathon2 finishes · best 3:50:23 in 2018 — their most recent
3:53:204:26:40201620182016 2016 Anthem Richmond Marathon — 4:28:462018 2018 Anthem Richmond Marathon — 3:50:233:50:23

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2018 · Start to 10K · 8:27 /mi2018 · 10K to Half · 8:28 /mi2018 · Half to 20 Mile · 8:47 /mi2018 · 20 Mile to Finish · 9:29 /mi20182016 · Start to 10K · 9:32 /mi2016 · 10K to Half · 9:44 /mi2016 · Half to 20 Mile · 10:35 /mi2016 · 20 Mile to Finish · 11:10 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history