Personal bests
10K
1:17:24
2008 · 12:27 /mi
8K
55:33
2009 · 11:10 /mi
Race history
- 2009 HCA Va 8k55:33
November 14, 2009
- Place
- 2268
- Pace
- 11:10 /mi
- 10K1:17:24
April 5, 2008
- Place
- 15633
- Pace
- 12:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 2268 | 55:33 | 11:10 /mi |
| Apr 5, 2008 | 10K | 15633 | 1:17:24 | 12:27 /mi |