Personal bests
Half Marathon
1:52:30
2010 · 8:35 /mi
10K
51:53
2010 · 8:21 /mi
8K
47:11
2008 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon3:01:22
November 10, 2018
- Place
- 7012
- Pace
- 13:50 /mi
- 10K1:05:15
April 1, 2017
- Place
- 8569
- Pace
- 10:30 /mi
- 2010 McDonalds Half Marathon1:52:30
November 13, 2010
- Place
- 1175
- Pace
- 8:35 /mi
- 10K51:53
March 27, 2010
- Place
- 4393
- Pace
- 8:21 /mi
- 2009 McDonalds Half Marathon2:04:05
November 14, 2009
- Place
- 2213
- Pace
- 9:28 /mi
- 2008 NTELOS 8K47:11
November 15, 2008
- Place
- 1294
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7012 | 3:01:22 | 13:50 /mi |
| Apr 1, 2017 | 10K | 8569 | 1:05:15 | 10:30 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1175 | 1:52:30 | 8:35 /mi |
| Mar 27, 2010 | 10K | 4393 | 51:53 | 8:21 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2213 | 2:04:05 | 9:28 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1294 | 47:11 | 9:30 /mi |