The Vault

Personal bests

10K

47:47

2004 · 7:41 /mi

10K2 finishes · best 47:47 in 2004 · latest 49:48 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1740	49:48	8:01 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	927	47:47	7:41 /mi