Personal bests
10K
1:30:34
2004 · 14:35 /mi
8K
51:51
2004 · 10:26 /mi
Race history
- 2004 NTELOS 8K51:51
November 13, 2004
- Place
- 2244
- Pace
- 10:26 /mi
- 10K1:30:34
March 27, 2004
- Place
- 9336
- Pace
- 14:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2244 | 51:51 | 10:26 /mi |
| Mar 27, 2004 | 10K | 9336 | 1:30:34 | 14:35 /mi |