Personal bests
8K
36:56
2001 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K43:38
November 15, 2003
- Place
- 1172
- Pace
- 8:47 /mi
- 2001 NTELOS 8K36:56
November 10, 2001
- Place
- 346
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1172 | 43:38 | 8:47 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 346 | 36:56 | 7:26 /mi |