Personal bests
Marathon
4:31:02
2007 · 10:20 /mi
10K
1:05:27
2006 · 10:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon5:04:13
November 15, 2008
- Place
- 2263
- Pace
- 11:36 /mi
- 2007 SunTrust Richmond Marathon4:31:02
November 10, 2007
- Place
- 2394
- Pace
- 10:20 /mi
- 2006 SunTrust Richmond Marathon5:27:27
November 11, 2006
- Place
- 2495
- Pace
- 12:29 /mi
- 10K1:05:27
April 1, 2006
- Place
- 7360
- Pace
- 10:32 /mi
- 2005 SunTrust Richmond Marathon5:55:23
November 12, 2005
- Place
- 3380
- Pace
- 13:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2263 | 5:04:13 | 11:36 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2394 | 4:31:02 | 10:20 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2495 | 5:27:27 | 12:29 /mi |
| Apr 1, 2006 | 10K | 7360 | 1:05:27 | 10:32 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3380 | 5:55:23 | 13:33 /mi |