Personal bests
Marathon
4:27:25
2007 · 10:12 /mi
Half Marathon
2:40:05
2019 · 12:13 /mi
10K
53:31
2010 · 8:37 /mi
8K
41:44
2006 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:40:05
November 16, 2019
- Place
- 6825
- Pace
- 12:13 /mi
- 2018 Anthem Richmond Marathon6:00:16
November 10, 2018
- Place
- 3717
- Pace
- 13:44 /mi
- 2017 Anthem Richmond Marathon5:32:27
November 11, 2017
- Place
- 3632
- Pace
- 12:41 /mi
- 10K1:06:21
April 1, 2017
- Place
- 9049
- Pace
- 10:41 /mi
- 2016 Anthem Richmond Marathon5:29:57
November 12, 2016
- Place
- 3551
- Pace
- 12:35 /mi
- 10K1:05:19
April 9, 2016
- Place
- 9810
- Pace
- 10:31 /mi
- 10K58:44
April 13, 2013
- Place
- 8687
- Pace
- 9:27 /mi
- 2012 Anthem Richmond Marathon5:07:35
November 10, 2012
- Place
- 3935
- Pace
- 11:44 /mi
- 10K58:35
March 31, 2012
- Place
- 9657
- Pace
- 9:26 /mi
- 10K56:55
April 2, 2011
- Place
- 8038
- Pace
- 9:10 /mi
- 2010 SunTrust Richmond Marathon4:58:16
November 13, 2010
- Place
- 3055
- Pace
- 11:23 /mi
- 10K53:31
March 27, 2010
- Place
- 5430
- Pace
- 8:37 /mi
- 2009 SunTrust Richmond Marathon4:44:34
November 14, 2009
- Place
- 2771
- Pace
- 10:51 /mi
- 10K54:58
March 28, 2009
- Place
- 5731
- Pace
- 8:51 /mi
- 10K53:42
April 5, 2008
- Place
- 4384
- Pace
- 8:39 /mi
- 2007 SunTrust Richmond Marathon4:27:25
November 10, 2007
- Place
- 2234
- Pace
- 10:12 /mi
- 10K53:48
March 31, 2007
- Place
- 4123
- Pace
- 8:39 /mi
- 2006 NTELOS 8K41:44
November 11, 2006
- Place
- 803
- Pace
- 8:24 /mi
- 10K56:12
April 1, 2006
- Place
- 3698
- Pace
- 9:03 /mi
- 2005 SunTrust Richmond Marathon4:40:24
November 12, 2005
- Place
- 2478
- Pace
- 10:42 /mi
- 10K56:05
April 9, 2005
- Place
- 3884
- Pace
- 9:02 /mi
- 2004 SunTrust Richmond Marathon4:54:34
November 13, 2004
- Place
- 2633
- Pace
- 11:14 /mi
- 10K55:52
March 27, 2004
- Place
- 3110
- Pace
- 8:59 /mi
- 2003 Suntrust Richmond Marathon4:57:55
November 15, 2003
- Place
- 2366
- Pace
- 11:22 /mi
- 2002 Suntrust Richmond Marathon4:53:48
November 9, 2002
- Place
- 1970
- Pace
- 11:12 /mi
- 10K57:52
April 13, 2002
- Place
- 2618
- Pace
- 9:19 /mi
- 2001 SunTrust Richmond Marathon4:44:03
November 10, 2001
- Place
- 1476
- Pace
- 10:50 /mi
- 10K56:19
March 31, 2001
- Place
- 2115
- Pace
- 9:04 /mi
- 2000 Richmond Marathon4:56:51
November 18, 2000
- Place
- 1727
- Pace
- 11:19 /mi
- 1999 Crestar Richmond Marathon4:46:18
November 13, 1999
- Place
- 1205
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6825 | 2:40:05 | 12:13 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3717 | 6:00:16 | 13:44 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3632 | 5:32:27 | 12:41 /mi |
| Apr 1, 2017 | 10K | 9049 | 1:06:21 | 10:41 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3551 | 5:29:57 | 12:35 /mi |
| Apr 9, 2016 | 10K | 9810 | 1:05:19 | 10:31 /mi |
| Apr 13, 2013 | 10K | 8687 | 58:44 | 9:27 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3935 | 5:07:35 | 11:44 /mi |
| Mar 31, 2012 | 10K | 9657 | 58:35 | 9:26 /mi |
| Apr 2, 2011 | 10K | 8038 | 56:55 | 9:10 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3055 | 4:58:16 | 11:23 /mi |
| Mar 27, 2010 | 10K | 5430 | 53:31 | 8:37 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2771 | 4:44:34 | 10:51 /mi |
| Mar 28, 2009 | 10K | 5731 | 54:58 | 8:51 /mi |
| Apr 5, 2008 | 10K | 4384 | 53:42 | 8:39 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2234 | 4:27:25 | 10:12 /mi |
| Mar 31, 2007 | 10K | 4123 | 53:48 | 8:39 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 803 | 41:44 | 8:24 /mi |
| Apr 1, 2006 | 10K | 3698 | 56:12 | 9:03 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2478 | 4:40:24 | 10:42 /mi |
| Apr 9, 2005 | 10K | 3884 | 56:05 | 9:02 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2633 | 4:54:34 | 11:14 /mi |
| Mar 27, 2004 | 10K | 3110 | 55:52 | 8:59 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2366 | 4:57:55 | 11:22 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1970 | 4:53:48 | 11:12 /mi |
| Apr 13, 2002 | 10K | 2618 | 57:52 | 9:19 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1476 | 4:44:03 | 10:50 /mi |
| Mar 31, 2001 | 10K | 2115 | 56:19 | 9:04 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1727 | 4:56:51 | 11:19 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 1205 | 4:46:18 | 10:55 /mi |