GARY SPEHAR

3 races in the archive

Personal bests

Marathon

3:28:40

2001 · 7:58 /mi

Progression

Marathon3 finishes · best 3:28:40 in 2001 · latest 4:08:30 in 2009
3:53:202000200120092000 2000 Richmond Marathon — 3:35:392001 2001 SunTrust Richmond Marathon — 3:28:403:28:402009 2009 SunTrust Richmond Marathon — 4:08:30

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:2010:00Start–HalfHalf–20 Mile20 Mile–Finish2009 · Start to Half · 8:43 /mi2009 · Half to 20 Mile · 9:44 /mi2009 · 20 Mile to Finish · 10:48 /mi20092001 · Start to Half · 7:26 /mi2001 · Half to 20 Mile · 8:07 /mi2001 · 20 Mile to Finish · 8:55 /mi20012000 · Start to Half · 7:51 /mi2000 · Half to 20 Mile · 8:14 /mi2000 · 20 Mile to Finish · 9:00 /mi2000

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history