The Vault

Personal bests

10K

59:31

2011 · 9:35 /mi

10K3 finishes · best 59:31 in 2011 · latest 1:16:35 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	11515	1:16:35	12:19 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	13817	1:08:34	11:02 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10230	59:31	9:35 /mi