Personal bests
Half Marathon
2:41:01
2013 · 12:17 /mi
10K
1:07:17
2012 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:48
April 18, 2026
- Place
- 12745
- Pace
- 13:58 /mi
- 10K1:16:40
April 9, 2016
- Place
- 14057
- Pace
- 12:20 /mi
- 10K1:08:37
March 29, 2014
- Place
- 13845
- Pace
- 11:03 /mi
- 2013 American Family Fitness Half Marathon2:41:01
November 16, 2013
- Place
- 6800
- Pace
- 12:17 /mi
- 10K1:07:17
March 31, 2012
- Place
- 16050
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12745 | 1:26:48 | 13:58 /mi |
| Apr 9, 2016 | 10K | 14057 | 1:16:40 | 12:20 /mi |
| Mar 29, 2014 | 10K | 13845 | 1:08:37 | 11:03 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6800 | 2:41:01 | 12:17 /mi |
| Mar 31, 2012 | 10K | 16050 | 1:07:17 | 10:50 /mi |