JOHN RUSSELL

2 races in the archive

Personal bests

10K

50:24

2010 · 8:07 /mi

Progression

10K2 finishes · best 50:24 in 2010 — their most recent
50:0053:2056:40200120102001 10K — 56:202010 10K — 50:2450:24

Lower on the chart is faster — a line falling to the right means improvement.

Race history