RUTHERFOORD FERGUSON

3 races in the archive

Personal bests

10K

1:03:26

2016 · 10:13 /mi

Progression

10K3 finishes · best 1:03:26 in 2016 · latest 1:06:28 in 2021
1:03:201:06:402016201920212016 10K — 1:03:261:03:262019 10K — 1:07:562021 10K — 1:06:28

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0011:40Start–5K5K–Finish2021 · Start to 5K · 9:22 /mi2021 · 5K to Finish · 12:01 /mi20212019 · Start to 5K · 10:12 /mi2019 · 5K to Finish · 11:40 /mi20192016 · Start to 5K · 10:09 /mi2016 · 5K to Finish · 10:16 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history