Personal bests
Marathon
4:05:44
2011 · 9:22 /mi
Half Marathon
1:44:51
2016 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:44:51
November 12, 2016
- Place
- 800
- Pace
- 8:00 /mi
- 2015 American Family Fitness Half Marathon1:51:32
November 14, 2015
- Place
- 1350
- Pace
- 8:30 /mi
- 2011 SunTrust Richmond Marathon4:05:44
November 12, 2011
- Place
- 1465
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 800 | 1:44:51 | 8:00 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1350 | 1:51:32 | 8:30 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1465 | 4:05:44 | 9:22 /mi |