The Vault

Personal bests

10K

1:15:11

2003 · 12:06 /mi

10K6 finishes · best 1:15:11 in 2003 · latest 1:36:34 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	24405	1:36:34	15:32 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	16760	1:22:22	13:15 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	13175	1:15:38	12:10 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10071	1:15:16	12:07 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9663	1:22:52	13:20 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5253	1:15:11	12:06 /mi