Personal bests
Marathon
4:49:38
2010 · 11:03 /mi
Half Marathon
1:40:37
2019 · 7:41 /mi
10K
49:40
2019 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:46:09
November 13, 2021
- Place
- 640
- Pace
- 8:06 /mi
- 2020 Richmond Half Marathon1:51:04
November 14, 2020
- Place
- 233
- Pace
- 8:28 /mi
- 2019 Markel Richmond Half Marathon1:40:37
November 16, 2019
- Place
- 711
- Pace
- 7:41 /mi
- 10K49:40
April 13, 2019
- Place
- 1522
- Pace
- 8:00 /mi
- 2012 American Family Fitness Half Marathon2:14:43
November 10, 2012
- Place
- 4152
- Pace
- 10:17 /mi
- 2010 SunTrust Richmond Marathon4:49:38
November 13, 2010
- Place
- 2805
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 640 | 1:46:09 | 8:06 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 233 | 1:51:04 | 8:28 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 711 | 1:40:37 | 7:41 /mi |
| Apr 13, 2019 | 10K | 1522 | 49:40 | 8:00 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4152 | 2:14:43 | 10:17 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2805 | 4:49:38 | 11:03 /mi |