Personal bests
Marathon
4:25:34
2009 · 10:08 /mi
10K
42:30
2009 · 6:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon4:25:34
November 14, 2009
- Place
- 2247
- Pace
- 10:08 /mi
- 10K42:30
March 28, 2009
- Place
- 489
- Pace
- 6:50 /mi
- 2008 SunTrust Richmond Marathon4:27:36
November 15, 2008
- Place
- 1481
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2247 | 4:25:34 | 10:08 /mi |
| Mar 28, 2009 | 10K | 489 | 42:30 | 6:50 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1481 | 4:27:36 | 10:12 /mi |