Personal bests
10K
53:59
2006 · 8:41 /mi
8K
43:23
2003 · 8:44 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 2887 | 53:59 | 8:41 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1295 | 43:23 | 8:44 /mi |
2 races in the archive
10K
53:59
2006 · 8:41 /mi
8K
43:23
2003 · 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 2887 | 53:59 | 8:41 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1295 | 43:23 | 8:44 /mi |